Exam Anxiety and Coping Strategies
Exam Anxiety and Coping Strategies
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A presentation titled "Exam Anxiety and Coping Strategies" was conducted by the Guidance Department for Çevre High School 12th-grade students . As our students are approaching the end of their exam preparation period, information was provided about when exam anxiety occurs, the physical, mental, and emotional effects of exam anxiety, and internal dialogues that trigger anxiety. Additionally, it was emphasized that anxiety is a normal emotion like other feelings, and coping strategies were shared. The Guidance Department will continue to support our students throughout this process.